Elements for a Healthier Life
$0.00 0 items

No products in the cart.

[et_pb_section fb_built="1" admin_label="Subscribe" _builder_version="4.4.2" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2018/12/EggBackground.png" custom_padding="30px|0px|113px|0px|false|false"][et_pb_row column_structure="3_5,2_5" _builder_version="3.25"][et_pb_column type="3_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="4.4.2"][/et_pb_post_title][/et_pb_column][et_pb_column type="2_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.6.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" sticky_enabled="0"]

As a mom, the ways in which I nourish my kids are constantly evolving. This easy, delicious, and healthy dessert is one I know your kids will love, and you may be surprised at how well the flavors blend. Your kids won't even notice that it's made from avocados. Yes, I repeat, AVOCADOS! This is so simple and quick to make! I call it guilt-free for several reasons.

Did you know that raw honey contains 22 amino acids, 27 minerals and 5,000 enzymes? Raw Cacao is truly a superfood with loads of antioxidants. Avocado's are an excellent source of healthy fat. So this raw, vegan, delight not only tastes amazing, it's amazing for you! Enjoy.

Guilt-Free Chocolate Pudding

Guilt-Free Chocolate Pudding

Print Recipe
Course Dessert
Keyword chocolate, pudding
Servings 4
Calories 353.36
Author Tarah Abram


  • 2 avocados
  • 4 tbsp coconut milk
  • 2/3 cup raw cacao powder
  • 1/2 cup real maple syrup or raw honey
  • 1/2 Tsp organic vanilla extract or inside of 1 vanilla bean
  • 1/2 Tsp cinnamon or drop of cinnamon essential oil optional


  • Place all ingredients into blender or food processor. Blend until creamy. Serve immediately or chill in the refrigerator.
  • Top with raw cacao nibs or non GMO vegan chocolate chips for some extra texture and flavor.
  • Add a drop of orange or mint essential oils for added flavor.


Photograph by Tarah Abram © All rights reserved.


Calories: 353.36kcal | Carbohydrates: 52.28g | Protein: 5.25g | Fat: 19.9g | Saturated Fat: 6.13g | Sodium: 13.74mg | Fiber: 12.12g | Sugar: 35.78g

Tarah Abram is a designer, photographer, advocate for wellness and lifestyle coach. She is passionate about helping busy and overwhelmed moms that are wanting to transition themselves and their family's to a more holistic way of living and design a beautiful healthy lifestyle. She focuses on the areas of mind, body, and the environment that surrounds you. Learn more at www.juicylivingbydesign.com.

April/May/June Issue

This recipe appeared in the April/May/June 2017 issue of Elements For A Healthier Life Magazine on page 56; recipe and photograph by Tarah Abram.



Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating


This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner. For additional information please see our Disclosure.

Copyright © 2015-2022 | Website Maintained By Wandering Wild Digital Studio

Pin It on Pinterest

Share This
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram