Blog - Elements For A Healthier Life

“There’s a lot of times, that if our creativity is not expressed and if our talents are not used, we are going to go to food to compensate.” – Rachel Kieffer Written with Love by C.K. Kochis When do women place...

Illusion of Struggle

by CK Kochis | Jun 13, 2018 | Awareness On The Edge, In The Workplace, Relationships, Spirituality | 1 |

It takes great courage to transition from one meaningful activity to something that is...

Journal Sampler Issue

by CK Kochis | May 10, 2018 | Table of Content - UBYKJ | 0 |

Enjoy “The Sampler” of UnBox Your Kitchen Journal; first issue will publish on June 1, 2018. Health and wellness goes well beyond the food we consume to nourish our precious bodies. We will dive into what’s in your kitchen cabinets, offer insights on healthy food choices, encourage home cooking and ways to prepare meals. Each issue will offer recipes, kitchen tips, insights on nutrition and more. Get ready to explore the elements of home cooking and ‘unbox your kitchen’.

Living In Alignment

by CK Kochis | May 1, 2018 | Awareness On The Edge, In The Workplace, Relationships, Spirituality, Table of Contents | 3 |

Making A Difference An Interview with Sabrina Fritts Written by CK Kochis A roll-over “accident” was the wake-up call Sabrina Fritts needed to see that there was more to life than a merry-go-round of obligations. During the...

A Life Without Judgment

by guest-writer | May 1, 2018 | In The Workplace, Relationships | 0 |

Written By Barb Parcells I was watching a YouTube interview the other day featuring psychologist,...

How To Become The Fearless Inspiring Leader You Aspire To Be

by guest-writer | May 1, 2018 | In The Workplace | 0 |

Written By Dr. Ginny Baro Assuming you’re in a leadership role in your life—what type of leader are you? Would you want to work for or follow someone like you? Aligning with who you are today as a leader and who you want to be,...

Issue 15 | May/June 2018

by elementsforahealthierlife | May 1, 2018 | Table of Contents | 0 |

Fresh Pressed Listening to Wisdom on this Side of Grief Making a Difference – One Healthy Choice at a Time Illusion of Struggle Journal Sampler Issue Living In Alignment A Life Without Judgment How To Become The Fearless...