The more aware we are of what we eat, the better food choices we make and the better we feel.

“The kitchen is where friends and family come together for good food and conversations that nourish the soul.” ~ CK Kochis

Photograph by Tarah Abram
Photograph by Tarah Abram

Pour yourself a cup of tea and scroll the Elements for a Healthier Life images on Instagram. Connect with others who enjoy home cooking.

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