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There’s a story within each person, motivating every action, filling the moment. Our beliefs, our experiences, weave together to create the story of our lives. On our journey, we reaffirm the things we already know and learn to adjust our beliefs based on what experiences has shown us. Like waves on the ocean, we are always in motion; even in stillness.
Welcome to the December issue. We are concluding this year with grace and celebrating the spirit of 2017. This month we are exploring the intentions of resolutions, the reasons we procrastinate, and revisiting holidays of yester-year. Grab this issue and read about various elements for a healthier life and making choices to support a growing love of self. We hope you enjoy making the recipes our writer’s shared with us. Our December cover is graced by Kate Clarke, Holistic Health Coach.