Elements For A Healthier Life offers a unique collaboration of nonfiction health and wellness articles, professional insights, personal stories of transformation and healthy, home-cooking recipes. Together we inspire you to fall in love with Self, feel their best and find balance in the five elements for a healthier life. The course of action is up to you.
We are committed to supporting, encouraging and educating our community by providing you with a place that is both heart-centered and informational.
“Life is an amazing adventure; it was never intended to be lived in gray-scale.” -Cindy Kochis
Life is about harmony and maintaining a sense of balance. What does that mean to you?
There’s an abundance of advice, lists of things you should do, how you should be to have live a balanced life.
Regardless how well you move through life and how you tend to your needs, we all find ourselves in a position we do not desire.
Each of us are granted unique experiences. What one person considers wonderful can be described as a nightmare to another. There is no right way; there is no wrong way. It’s all about perception, belief, and what intuitively feels right for you. While exploring the elements for a healthier life, you cannot help but find the things that help you to feel better.