Tarah Abram Archives - Elements For A Healthier Life

Issue 15 | May/June 2018A car accident forever altered life for Sabrina Fritts. Discover why...

Simply Juicy Bone Broth

by Guest Writer | Soup, UnBox Your Kitchen

Simply Juicy Bone Broth I know it can sometimes seem like you need loads of time to make bone...

Summer Harvest Borscht

by Guest Writer | Soup, UnBox Your Kitchen

Summer Harvest Borscht This time of the year the garden is full of fresh vegetables. I love to get...

Kombucha Rose

by Guest Writer | Beverages, UnBox Your Kitchen

Kombucha Rose This berry yumminess is one your going to want to make! Kombucha a is fermented tea...

Issue 14 | October/November 2017

by CK Kochis | Digital Magazine

Issue 14 | October/November 2017It is my honor to share with you the October/November issue of...

Portobello Mushroom Pizza with Arugula Pesto

by Guest Writer | Mealtime, UnBox Your Kitchen

Portobello Mushroom Pizza with Arugula Pesto I don’t know about you, but I actually love having PIZZA this way versus how we traditionally eat it. It’s fun because you can explore and change it up easily using the...

Summer Salad

by Guest Writer | Mealtime, UnBox Your Kitchen

Summer Salad This is such a great dish to make! Either take it with you to a summer get together, or make it on your regular meal preparation day. It’s easy to store in mason jars for lunch throughout the week. Summer Salad 1 14...

Veggie Pancakes

by Guest Writer | Breakfast, UnBox Your Kitchen

Veggie Pancakes Looking for a different kind of pancake? These are so delicious and easy to make. With the summer growing season here, why not enjoy the fresh harvest and get your veggies in? You can also play around with it,...

Beauty Beet Dip

by Guest Writer | Bites, UnBox Your Kitchen

Beauty Beet Dip I love it when beets are in season! There are so many wonderful ways to use them in your diet. With all the backyard fun going on, this is a simple and easy appetizer to bring to a summer shaker. I love how...

Juicy’s Beet Juice

by Guest Writer | Beverages, UnBox Your Kitchen

Juicy’s Beet Juice I know! BEET JUICE, RIGHT?! Well this one is definitely thirst quenching and will also get toxins flowing right on out of your body! This juice will also nourish your body and make you feel fantastic!...

Pecan Coconut Balls

by Guest Writer | Bites, UnBox Your Kitchen

Pecan Coconut Balls Need a boost of energy? Craving something sweet, this should do the trick. (You can even freeze them making it simple to grab and go.) The best thing about this recipe is that they are quick and simple to...

Issue 13 | August/September 2017

by | Digital Magazine

Issue 13 | August/September 2017Get ready to live life in motion! We explore “When is the right moment to transform?” Change occurs with awareness. You’ll discover ten key principles of a heart-centered leader, learn what it...