Meet The Team

The Ripple

There’s a story within each person, motivating every action, filling the moment. Our beliefs and experiences weave together to create the story of our lives. On our journey, we reaffirm the things we already know and learn to adjust our beliefs based on what the journey has shown us. Like waves on the ocean, life is always in motion; even in stillness.

“We come together, writing from our hearts, to share our wisdom and guide each other to our “Self”. ” ~C.K. Kochis

Founder & Publisher

C.K. Kochis, INHC, transformed her Integrative Nutrition health coaching practice into the foundation of Elements For A Healthier Life Magazine.

Editorial Assistant

Jenn Ryan is an urban farmer and perennial garden enthusiast, mixed media artist, yogi, and mead maven.

The First Issue

Elements For A Healthier Life Magazine first appeared on the digital newsstand scene on May 22, 2016.

“It has been my dream since I was a little girl (sneaking off and typing on my mother’s typewriter I wasn’t allowed to use) to write and publish a magazine. In hindsight, it is interesting how I just happened to land a job as a sales representative at a local newspaper and learn the behind the scenes process of newspaper publishing. From there I moved into a sales position at a radio station. As much fun as I had at the radio station, my heart was in print. I was given the opportunity of a lifetime to work at another local newspaper, and I took it! At the second newspaper, I was given creative freedom to develop sales promotions and write. I was in heaven! I learned more about the publishing business and how all of the elements (departments) are just as important as the next to putting out the next issue.” ~C.K. Kochis

Ways to participate:

-Submit article of 1,000 words or less.
-Submit your favorite recipe along with a story about it. What makes it your favorite? What memories have been built around it? Why is it special to you? How did it help you eat healthier?
-Advertise. Please contact Cindy at writetocindy@elementsforahealthierlife.com for information.
-Affiliate link(s) are a great way to promote events and products. If you have an affiliate link, send an email to writetocindy@elementsforahealthierlife.com with your information for consideration.
-Submit your upcoming events, classes, and book releases (contact for advertising rate).