About
It’s About You
Life is about harmony. What does that mean to you?
There’s a countless number of of advice, lists of things you should do, how you should be to have live a balanced life.
Regardless how well you move through life and how you tend to your needs, we all find ourselves in a position were we do not desire.
Each of us are gifted with unique experiences. What one person considers wonderful can be described as a nightmare to another. There is no right way; there is no wrong way. It’s all about perception, belief and what intuitively feels right for you. While exploring the elements for a healthier life, you cannot help but find the things that help you to feel better.
“Life is an amazing adventure; it was never intended to be lived in gray-scale.” -C.K. Kochis, INHC
Our Mission
Elements For A Healthier Life offers a unique collaboration of nonfiction health and wellness articles, professional insights, personal stories of transformation and healthy, home-cooking recipes. Together we’re inspiring you to fall in love with Self, feel your best and find balance in the five elements for a healthier life. The course of action is up to you.
We are committed to supporting, encouraging and educating our community by providing you with a place that is both heart-centered and informational.
The Elements For A Healthier Life
Relationships
Our relationships bring us our greatest blessings as well as our greatest challenges. We welcome positive, heart-centered stories and articles ranging from family, intimate relationship and friendships. Share the pearls of wisdom you have learned and hopeful experiences.
Spirituality
We find peace of mind when we feel connected to the divine (God/Spirit/Universe). Spirituality is about loving and having compassion towards our self and others. Explore various ways to experience peace of mind, mental relaxation, personal discovery, trust your intuition and develop a deeper sense of self-love (please note: this section is not intended to convert or alter anyone’s beliefs or religious practices).
Body Movement
To some exercise is a dirty word; to others it is a way of life. Share with our audience your triumphs, struggles, wisdom gained, resources and the tips you’ve learn on the journey to move that gorgeous body of yours.
Workplace
We find peace of mind when we feel connected to the divine (God/Spirit/Universe). Spirituality is about loving and having compassion towards our self and others. Explore various ways to experience peace of mind, mental relaxation, personal discovery, trust your intuition and develop a deeper sense of self-love (please note: this section is not intended to convert or alter anyone’s beliefs or religious practices).
In The Kitchen
We have a complex, yet simple, relationship with food. It is the energy that fuels our life. This is broad subject, and a delicious one at that. The concept of UnBox Your Kitchen was created from this category
Our Mission
