Kombucha Rose

by guest-writer | Oct 22, 2017 | Beverages, UnBox Your Kitchen

This berry yumminess is one your going to want to make! Kombucha a is fermented tea that has been around for many moons! Its healthy bacteria is beneficial to the body because it helps break down the food making digestion easier. It tastes fantastic and combined with...

Juicy’s Beet Juice

by elementsforahealthierlife | Aug 22, 2017 | Beverages, UnBox Your Kitchen

I know! BEET JUICE, RIGHT?! Well this one is definitely thirst quenching and will also get toxins flowing right on out of your body! This juice will also nourish your body and make you feel fantastic! Yum! Juicy’s Beet Juice Tarah Abram Rate this recipe 1 2 3 4 5 1...

Fruity Green Smoothie

by elementsforahealthierlife | May 16, 2017 | Beverages, UnBox Your Kitchen

Fruity Green Smoothie CK Kochis Rate this recipe 1 2 3 4 5 1 ratings Category: Smoothie 1 banana, cut in chunks 3/4 cup green grapes, cut in half 1 (6 ounce) tub vanilla yogurt 1/2 apple, cored and chopped 1 1/2 cups fresh spinach leaves 1/4 cup vanilla soy milk Place...

Blue Almond Smoothie

by elementsforahealthierlife | May 2, 2017 | Beverages, UnBox Your Kitchen

Blue Almond Smoothie CK Kochis Rate this recipe 1 2 3 4 5 1 ratings Category: Smoothie 1 banana 16 whole almonds 1/4 cup rolled oats 1 tablespoon flaxseed meal 1 cup frozen blueberries 1 cup raspberry yogurt 1/4 cup Concord grape juice 1 cup 1% buttermilk Place...

Strawberry & Banana Breakfast Smoothie

by elementsforahealthierlife | Apr 18, 2017 | Beverages, UnBox Your Kitchen

Strawberry & Banana Breakfast Smoothie CK Kochis Rate this recipe 1 2 3 4 5 1 ratings Category: Smoothie 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract (optional) 1 teaspoons honey (optional) In...

Herbal Flavoring for Smoothies

by elementsforahealthierlife | Feb 22, 2017 | Beverages, UnBox Your Kitchen

            Enhance the flavor of your smoothies with these popular, and easy to grow, fresh herbs… Basil Adds a robust flavor in green smoothies Cilantro Adds a zip of spice in green smoothies Mint Accent fruit smoothies with a cool zest Rosemary Deepen the...