by CK Kochis | Aug 22, 2017 | Bites, UnBox Your Kitchen
Basic Salsa 4 medium tomatoes, chopped 1 can (4 oz) diced green chiles, drained 1/4 cup onion, chopped 1/4 cup fresh cilantro, chopped 1/8 teaspoon salt dash ground black pepper Combine in a medium bowl. Serve chilled or at room temperature. Makes 1 1/2 cups. Cherry...
by elementsforahealthierlife | Aug 22, 2017 | Bites, UnBox Your Kitchen
I love it when beets are in season! There are so many wonderful ways to use them in your diet. With all the backyard fun going on, this is a simple and easy appetizer to bring to a summer shaker. I love how pretty it looks. Beets are a true superfood! They are high in...
by elementsforahealthierlife | Aug 22, 2017 | Bites, UnBox Your Kitchen
Need a boost of energy? Craving something sweet, this should do the trick. (You can even freeze them making it simple to grab and go.) The best thing about this recipe is that they are quick and simple to make! Dates are a great source of fiber and can help relieve...
by elementsforahealthierlife | Aug 16, 2017 | Bites, UnBox Your Kitchen
This Jam is the JAM! Fruit is full of its own natural sweetness, this easy recipe keeps simple things simple. When berries are in season it is always wonderful to use fresh fruit. If you can buy berries from your local farmer’s market in bulk, or better yet grow...
by elementsforahealthierlife | Dec 22, 2016 | Bites, UnBox Your Kitchen
Orange-Coconut Cookies Rachel Kieffer Rate this recipe 1 2 3 4 5 1 ratings These melt in your mouth cookies are vegan, wheat-free, have no refined sugars, and high in protein. Dry ingredients: 1 cup of raw almonds 11/2 cups of coconut flour 1/2 cup of oats Wet...
by elementsforahealthierlife | Nov 22, 2016 | Bites, UnBox Your Kitchen
With strawberries in season, my daughter has fallen in love with making homemade ice-cream. She can now crack and separate all the eggs without splitting the yolks and not have any land on the floor, quite an achievement! The ice cream only uses the yolks – so...
