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Your best life begins with awareness of Self.
How Do I Feel?
How do you feel in this very moment? I’m not asking how you felt yesterday or what you think you will tomorrow. This moment.
Inhale deeply, close your eyes and experience the emotions.
Ask yourself, “How do I feel about my relationships? How do I feel about my workplace? How does my body feel? How do I feel about my inner Self?”
Our best life begins with awareness of Self, not the version other’s have led you to believe about yourself. Exploring the elements for a healthier life is an intimate journey to self-love.
Cindy Kochis, INHC, shares random pearls of wisdom centered on the many elements for a healthier life. She’s invited an array of coaches, professionals, and individuals to join her and talk about their own experiences and professional insights.
We are the wayshowers leading by experience, and most certainly known for doing things our way.
Our best life begins with awareness of Self.
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To some exercise is a dirty word; to others it is a way of life. We share with you our triumphs, struggles, wisdom gained, resources and the tips we’ve learned on the journey to moving that gorgeous body of ours.
Our relationships bring us our greatest blessings as well as our greatest challenges. Enjoy these positive, heart-centered stories and articles ranging from family, intimate relationship and friendships. We share with you the pearls of wisdom we have learned on our journey.
We find peace of mind when we feel connected to the divine (God/Spirit/Universe). Spirituality is about loving and having compassion towards our self and others. Explore various ways to experience peace of mind, mental relaxation, personal discovery, trust our intuition and develop a deeper sense of self-love.
We spend most of our waking hours focused on our jobs and the work place. Whether you’re an entrepreneur, executive or a work-at-home mom, these articles and stories will offer examples of finding balance between work and home, how to get ahead in the workplace, and starting and maintaining a business.
Pearls of Wisdom
Elements For A Healthier Life is a life enhancing lifestyle and wellness community dedicated to sharing professional insights, wellness tools and first-person stories of transformation.
Throughout this community you will be inspired by health, life and business coaches, and people who have journeyed through adversity. Our intention is to share our pearls of wisdom as a guide so you, too, can experience balance in your workplace, relationships, body movement, spirituality and in the kitchen.
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