• A healthy lifestyle goes beyond the foods<br>we eat to nourish our precious bodies.
    A healthy lifestyle goes beyond the foods
    we eat to nourish our precious bodies.

Read the Current Issue

"I celebrate my son's life, not dwell on his death." -C.K. Kochis. On April 10th, C.K. Kochis' life was forever altered.

The April/May/June issue is dedicated to the publisher's oldest son and the beautiful woman who graced the covers in the first year of publication. Explore the personal stories of transformation and the UnBox Your Kitchen concept with recipes sure to tantalize your taste buds. Life is an amazing adventure; live life in motion.

Purchase your copy NOW!

Inside August 2016 | Click on image to view.

Elements For A Healthier Life Magazine is a life enhancing, health wellness magazine dedicated to sharing first-person stories of transformation, wellness tools, professional insights and delicious recipes. It features articles about the workplace, relationships, body movement, spirituality, in the kitchen...and much more. It’s a guide for people who are ready to transform their lives, mind, body, and spirit, through the exploration of the elements for a healthier life. Health and wellness goes well beyond the food we consume to nourish our precious bodies.

Notification of Change:

Elements For A Healthier Life Magazine has changed from publishing on the 22nd of each month to publishing BI-MONTHLY on the 22nd of the even numbered months.

February 22nd | April 22nd | June 22nd | August 22nd |October 22nd | December 22nd
Issue Price - $1.99 per issue  |  1-Year Subscription $5.99 (6 issues)


A mother's heart is not designed to bury their children. I, C.K. Kochis, have decided it is in my best interest to focus what precious energy I have on my family. In doing so, I have adjusted the publication date of #ElementsForAHealthierLifeMagazine.

The grieving process is uniquely different from one person to another. Read Grief - That Bitch is Now a Close Friend and Dancing on the Ledge for insight on how CK Kochis is living life in motion.

The Elements of a Healthier Life

Inside June 2016 | Click image to view issue