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Elements For A Healthier Life is a life enhancing community dedicated to sharing first-person stories of transformation, wellness tools, professional insights and delicious recipes.

There's Wisdom Weaved Within Our Stories

Something beautiful naturally occurs when we share our experiences. The sense of unity draws people together to help those who seek guidance. Our true essence of Self feels guided to assist those who are going through situations and events we have once journeyed.

Our words have power.

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September/October 2017

Dr. Ginny Baro has a natural gift of elevating women to see their fullest potential. Cindy spoke with Dr. Baro about what it means to be a fearless leader in the workplace and the C.A.R.E.S. system Dr. Baro developed from her experience as an executive leader.

We celebrate the beauty of our soul, embodying our fullness and understand ways we resist love. This is a powerful issue full of self-discovery, pearls of wisdom, stories of personal transformation and kitchen-warming, savory recipes.

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Inside August 2016 | Click on image to view.

"Your magazine provides such relevant information for women today. From your delicious, healthy recipes, to the articles on spirituality, relationships, body movement, workplace, and learning how to cook from "scratch," there is something for everyone! Plus, it's a gorgeous, vivid, digital publication. Thank you for bringing all of this information to us in ONE place!" -Tae Lynne

Elements For A Healthier Life Magazine is a life enhancing, lifestyle and wellness magazine dedicated to sharing first-person stories of transformation, wellness tools, professional insights and delicious recipes. It features articles about the workplace, relationships, body movement, spirituality, in the kitchen...and much more. It’s a guide for people who are ready to transform their lives, mind, body, and spirit, through the exploration of the elements for a healthier life. Health and wellness goes well beyond the food we consume to nourish our precious bodies.

Inside June 2016 | Click image to view issue

What's New & Exciting In The Kitchen

Crock Pot Veggies

It’s been hot this summer, so turning on the oven is not a happy thought until it cools down. Crock pot meals can save the day because they are a great way to... READ MORE

Stuffed Collard Greens

When the days start getting shorter and the heat starts to subside I like to use my oven for one dish meals. It warms up the kitchen, send an enticing aroma through the... READ MORE

Apple Pie Hints & Tips

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Most recipes call for five to six cups of sliced apples for a 9- or 10-inch pie dish. One pound of apples is equivalent to 2 – 2 ½ cups chopped/sliced apples, or... READ MORE

Simply Juicy Bone Broth

I know it can sometimes seem like you need loads of time to make bone broth, but it doesn’t have to be that complicated. Anytime I make a chicken for dinner, I simply... READ MORE

Summer Harvest Borscht

This time of the year the garden is full of fresh vegetables. I love to get a head start on canning the summer’s harvest so I don’t get caught having to cook non-stop... READ MORE

Kombucha Rose

This berry yumminess is one your going to want to make! Kombucha a is fermented tea that has been around for many moons! Its healthy bacteria is beneficial to the body because it... READ MORE

For the Love of Salsa

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Basic Salsa 4 medium tomatoes, chopped 1 can (4 oz) diced green chiles, drained 1/4 cup onion, chopped 1/4 cup fresh cilantro, chopped 1/8 teaspoon salt dash ground black pepper Combine in a... READ MORE