Are you craving the opportunity to explore what is beyond the self-limiting beliefs, soul-draining routine and exhausting stagnation?
We have to decide that NOW is the time to experience balance in our relationships, at the workplace, body movement, spirituality and ways to better nourish your precious body.
The contributing writers and I are heart-centered individuals leading by experience. You’re not alone on the journey of transformation.
Elements For A Healthier Life is a life enhancing lifestyle and wellness community dedicated to sharing professional insights, wellness tools and first-person stories of transformation.
Throughout this community you will be inspired by health, life and business coaches, and people who have journeyed through adversity. Our intention is to share our pearls of wisdom as a guide so you, too, can experience balance in your workplace, relationships, body movement, spirituality and in the kitchen.
Certified nutrition and health coach. Rachel has worked with thousands of clients to transform their health and lives through her private consultation programs, workshops, women’s groups and writing.
Certified by the Institute For Integrative Nutrition and the American Association of Drugless Practitioners (AADP)
Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator. As a Dark Heart Teacher, she uses healing soul psychology energies when working with youth and adults by releasing patterns and blocks to help them empower themselves.
Something beautiful naturally occurs when we share our experiences. A community evolves.
The sense of unity draws people together to help those who seek guidance. And, our true essence of Self feels guided to assist those who are going through situations and events we have once journeyed.