Read the Current Issue
"I celebrate my son's life, not dwell on his death." -C.K. Kochis. On April 10th, C.K. Kochis' life was forever altered.
The April/May/June issue is dedicated to the publisher's oldest son and the beautiful woman who graced the covers in the first year of publication. Explore the personal stories of transformation and the UnBox Your Kitchen concept with recipes sure to tantalize your taste buds. Life is an amazing adventure; live life in motion.
Purchase your copy NOW!
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Inside August 2016 | Click on image to view. Elements For A Healthier Life Magazine is a life enhancing, health wellness magazine dedicated to sharing first-person stories of transformation, wellness tools, professional insights and delicious recipes. It features articles about the workplace, relationships, body movement, spirituality, in the kitchen...and much more. It’s a guide for people who are ready to transform their lives, mind, body, and spirit, through the exploration of the elements for a healthier life. Health and wellness goes well beyond the food we consume to nourish our precious bodies.
Notification of Change:
Elements For A Healthier Life Magazine has changed from publishing on the 22nd of each month to publishing BI-MONTHLY on the 22nd of the even numbered months.
February 22nd | April 22nd | June 22nd | August 22nd |October 22nd | December 22nd
Issue Price - $1.99 per issue | 1-Year Subscription $5.99 (6 issues)
A mother's heart is not designed to bury their children. I, C.K. Kochis, have decided it is in my best interest to focus what precious energy I have on my family. In doing so, I have adjusted the publication date of #ElementsForAHealthierLifeMagazine.
The grieving process is uniquely different from one person to another. Read Grief - That Bitch is Now a Close Friend and Dancing on the Ledge for insight on how CK Kochis is living life in motion.
The Elements of a Healthier Life
Current Podcasts
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Traveling with Severe Food Allergies & Money Saving Tips
August 8, 2017
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Let’s Talk Bananas!
August 1, 2017
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What Fills Your Burrito?
July 25, 2017
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The View From The Kitchen Window
July 18, 2017
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What’s In Your Green Smoothie?
July 11, 2017
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Kitchen Clean-up & Organizing Recipes
June 27, 2017
Locating Your Favorite Recipe
For some individuals organizing is a daunting task to be done another day. To others the act of keeping items organized is a lifeline to their sanity. Every in its place; a place... READ MORE
Guilt-Free Chocolate Pudding
As a mom, the ways in which I nourish my kids are constantly evolving. This easy, delicious, and healthy dessert is one I know your kids will love, and you may be surprised... READ MORE
Grief – That Bitch is Now a Close Friend
I have self-diagnosed myself with Leaky Eye Syndrome. My Leaky Eye Syndrome has delayed the publication of the “next” issue of Elements For A Healthier Life Magazine again. I need to be raw... READ MORE
Fruity Green Smoothie
Fruity Green Smoothie CK Kochis Rate this recipe 1 2 3 4 5 1 ratings Category: Smoothie 1 banana, cut in chunks 3/4 cup green grapes, cut in half 1 (6 ounce) tub... READ MORE
