I love creamy and sweet desserts.
This custard is divine, but also incredibly healthy.
It a breeze to make especially if you have a Vitamix or other high power blender.
Filled with pumpkin and cashew goodness it is high in fiber, protein, healthy fats and lots of nutrients.
The Pumpkin Custard is:
Agar is a vegetarian gelatin made from seaweed. It's been long used in Asian cooking for making desserts. You can find it in health food stores.
Rachel Kieffer is a certified nutrition and health coach* living in New York with her family. She has worked with thousands of clients to transform their health and lives through her private consultation programs, workshops, women’s groups and writing. “I believe that every woman has a birth right to be deeply in love with herself and create a magnificent life that she loves. And that includes a joyous relationship with food, radiant health, and being completely pleased with how she looks.” Please visit HealthNutGirl.com to learn more about Rachel’s services.
*Certified by the Institute For Integrative Nutrition and the American Association of Drugless Practitioners (AADP)
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