October 2016

Issue 06 | October 2016

Jill Celeste is “Making a Difference One Marketing Foundation at a Time” & offers tips for overcoming market plan reluctance. Kat Tozier evolves her freedom to speak. Sheryl Cook shares her autoimmune journey. Jenn Ryan experience’s the flow of relationships. Rachel Kieffer offers better ways of eating. Joni Advent Mahr shares how sensual pleasure melts away stress, Tae Lynne shares the benefits of pool exercise, & Natasha Botkin restores energies with autumn. Healthy, seasonal recipes.

Publisher & Editor
Cynthia (C.K.) Kochis

Editorial Assistant
Jenn Ryan

Contributors
Joni Advent Mahr
Eliza Blue
Natasha Botkin
Sheryl Cook
Rachel Kieffer
C.K. Kochis
Reba Linker
Peggy Nolan
Jenn Ryan
Kat Tozier

Cover Photograph
Jaimi Weatherspoon
Essentia ~ Special Moments
Photography

Contributing Photographers
Jill Celeste
Sheryl Cook
Rachel Kieffer
C.K. Kochis
Peggy Nolan
Jessica Ryan

August 2016

Making a Difference

One Marketing Foundation at a Time

Jill Celeste is “Making a Difference One Marketing Foundation at a Time” & offers tips for overcoming market plan reluctance. Kat Tozier evolves her freedom to speak. Sheryl Cook shares her autoimmune journey. Jenn Ryan experience’s the flow of relationships. Rachel Kieffer offers better ways of eating. Joni Advent Mahr shares how sensual pleasure melts away stress, Tae Lynne shares the benefits of pool exercise, & Natasha Botkin restores energies with autumn. Healthy, seasonal recipes.

Quotables

“Everything you do in marketing is about your ideal
client. People love to buy, but they hate to be ‘sold’ to.”
-Jill Celeste

“Autoimmune health is a journey, and life will continue to
happen, no matter what’s happening with your health.”
-Sheryl Cook

“For many of us with these painful chronic conditions,
weight-lifting, aerobics and even walking are impossible.”
-Tae Lynne

“Sometimes, we let life get so ‘busy’ that
we forget about the simple pleasure of knowing ourselves well
enough to know what we need when we need it.”
-Jenn Ryan

“They provide your body with what you need to
function optimally with the weather of the season.”
-Rachel Kieffer

Together we are inspiring a supportive community, a tribe of women, with a desire to change the world starting with Self. Generation after generation we learn from each other through our experiences and stories. Elements For A Healthier Life is a life enhancing website encouraging readers to explore ways to balance the work place, relationships, spirituality and body movement – health and wellness goes beyond the food we eat.