Elements for a Healthier Life
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May 1, 2018
Issue 15 | May/June 2018

On the Cover Living in Alignment An interview with Sabrina Fritts A roll-over “accident” was the wake-up call Sabrina Fritts needed to see that there was more to life than a merry-go-round of obligations. During the workweek, her attention was focused on raising three children, working a corporate job,and assisting her husband in expanding his […]

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June 22, 2017
Issue 12 | April/May/June 2017

On the Cover Love you, my son... April 10th was undoubtedly the most heartbreaking day of my life. A phone call from my mother rang in on that Monday morning, sharing with me the news of the death of my first born son. If you have not experienced the death of a child, don’t attempt […]

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February 22, 2017
10 Issue | February 22, 2017

On the Cover Making a Difference A Head vs. Heart Centered Business It has been said that creative people dance to the beat of a unique drum. As self-confidence develops, they realize the rules of others don’t resonate with them, and a sense of freedom blossoms as they follow their passions. Reba Linker is applying, […]

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December 22, 2016
08 Issue | December 2016

Welcome to the December issue. We are concluding this year with grace and celebrating the spirit of 2017. This month we are exploring the intentions of resolutions, the reasons we procrastinate, and revisiting holidays of yester-year. Grab this issue and read about various elements for a healthier life and making choices to support a growing love of self. We hope you enjoy making the recipes our writer's shared with us. Our December cover is graced by Kate Clarke, Holistic Health Coach.

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November 22, 2016
07 Issue | November 2016

Katt Tozier, featured on the November cover, is Making a Difference One Indomitable Woman at a Time. Rachel Kieffer writes about one woman's story of healing. Peggy Nolan offers tips to de-stress the holidays, Ruthie Lewis reminds us our feelings are real. We witness the seasons with Jen Flick. Natasha Botkin shares how we sense our guidance, and Reba Linker writes about loving life. Jenn Ryan helps us to keep the blues away. In the Kitchen, find delicious recipes to satisfy your hunger.

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October 22, 2016
06 Issue | October 22, 2016

On the Cover Making a Difference One Marketing Foundation at a Time Marketing is either a grand opportunity to be creative or it's a daunting task that gets put off until another day. For many new and well established entrepreneurs, it's the latter. They see the value in it, but question if they are doing […]

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September 22, 2016
Making a Difference One Piece of Art at a Time

Written by Jenn Ryan “My 'art' was also in the way I cooked, the way I tried to cultivate a bohemian lifestyle and environ, wherever I found residence.”-Jenn Ryan As a young girl, I was a creative thinker and writer. My third grade teacher at Taft Primary Elementary assigned my friend Heidi and I as […]

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September 22, 2016
05 Issue | September 22, 2016

On the Cover Making a Difference One Peice of Art at a Time As a young girl, I was a creative thinker and writer. My third grade teacher at Taft Primary Elementary assigned my friend Heidi and I as class storytellers. Every week we were challenged to create a new story (or add to an […]

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July 22, 2016
03 Issue | July 22, 2016

On the Cover Making a Difference One Act of Kindness at a Time with Tae Lynne “It became an eight month journey of getting out of bed, going to a doctor's appointment, or having blood work done, and trying to figure out what was going on with my body,” Tae Lynne, the Kindness Junkie, shared […]

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