Katt Tozier Archives - Elements For A Healthier Life

Issue 12 | April/May/June 2017

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Table of Contents Cover Story “I celebrate my son’s life, not dwell on his...

08 Issue | December 2016

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Welcome to the December issue. We are concluding this year with grace and celebrating the spirit of 2017. This month we are exploring the intentions of resolutions, the reasons we procrastinate, and revisiting holidays of yester-year. Grab this issue and read about various elements for a healthier life and making choices to support a growing love of self. We hope you enjoy making the recipes our writer’s shared with us. Our December cover is graced by Kate Clarke, Holistic Health Coach.

07 Issue | November 2016

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Katt Tozier, featured on the November cover, is Making a Difference One Indomitable Woman at a Time. Rachel Kieffer writes about one woman’s story of healing. Peggy Nolan offers tips to de-stress the holidays, Ruthie Lewis reminds us our feelings are real. We witness the seasons with Jen Flick. Natasha Botkin shares how we sense our guidance, and Reba Linker writes about loving life. Jenn Ryan helps us to keep the blues away. In the Kitchen, find delicious recipes to satisfy your hunger.

06 Issue | October 22, 2016

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Jill Celeste is “Making a Difference One Marketing Foundation at a Time” & offers tips for...

05 Issue | September 22, 2016

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Making A Difference in September is Jenn Ryan’s story “Art as Therapy.” Reba Linker asks...

04 Issue | August 22, 2016

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Lisa Wamsley is ‘Making a Difference One Act of Self-Care at a Time’. Rica Lewis...

Healthy Workday Tips

by Guest Writer | 5-22-16, In The Workplace

Healthy Workday Tips “We get so screen focused we lose track of time, lose track of good health habits, lose track of ergonomics and the lines blur between work time and non-work time every day until it’s a never-ending stream...