Lisa Wamsley is ‘Making a Difference One Act of Self-Care at a Time’. Rica Lewis shares how she transformed procrastination with into action steps. Rachel Kieffer writes of one woman’s relationship with food, and Kat Tozier concludes her three-part series on power of yoga. Natasha Botkin takes us “into the woods”, and Kimberley Andrews tells us about her experience with oil of oregano. Eddie Mullins shares his insights and Sherry Lord explains the value of allowing relationships to evolve.

Cover Story

Making a Difference
One Act of Self-Care at a Time with Lisa Wamsley
by C.K. Kochis on page 25

Living In Alignment

  Making A Difference An Interview with Sabrina Fritts Written by CK Kochis A roll-over “accident” was the wake-up call Sabrina Fritts needed to see that there was more to life than a merry-go-round of obligations. During the workweek, her attention was focused...

Issue 15 | May/June 2018

May/June 2018 WitRe Living In Alignment ...an interview with Sabrina Fritts "We can definitely get into that paralysis of not knowing what to do,” Sabrina said. “Stagnation is toxic to the soul. Stagnation happens when we become so paralyzed by too many options, fears...

Issue 14 | October/November 2017

It is my honor to share with you the October/November issue of #ElementsForAHealthierLife Magazine.   Dr. Ginny Baro has a natural gift of elevating women to see their fullest potential. Cindy spoke with Dr. Baro about what it means to be a fearless leader in the...

Issue 13 | August/September 2017

Get ready to live life in motion! We explore “When is the right moment to transform?” Change occurs with awareness. You’ll discover ten key principles of a heart-centered leader, learn what it means to be an ever-present pickpocket and how yoga shaped the life of a...

Issue 12 | April/May/June 2017

Table of Contents Cover Story "I celebrate my son's life, not dwell on his death." -C.K. Kochis. On April 10th, C.K. Kochis' life was forever altered. Love You, My Son J.M. Kochis May 4, 1987 - April 10, 2017 Written with Love by Mom; page 13   Opening Bookend A...

Issue 11 | March 22, 2017

Table of Contents Cover Story Teaching Us How to Allow Love An Interview with Natasha Botkin Written by C.K. Kochis - page 40 “If you have true inner peace, nothing will rattle you. Your most prevalent growth occurs in the darkest moments. We grow in the dark. The...
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