Debra Oakland – Elements For A Healthier Life

Issue 15 | May/June 2018A car accident forever altered life for Sabrina Fritts. Discover why...

Crock Pot Veggies

by Guest Writer | Mealtime, UnBox Your Kitchen

Crock Pot Veggies It’s been hot this summer, so turning on the oven is not a happy thought until...

Issue 13 | August/September 2017

Issue 13 | August/September 2017Get ready to live life in motion! We explore “When is the right moment to transform?” Change occurs with awareness. You’ll discover ten key principles of a heart-centered leader, learn what it...

Issue 12 | April/May/June 2017

by | Digital Magazine

Issue 12 | April-May-June 2017Welcome to the anniversary issue of Elements For A Healthier Life Magazine. It’s truly been a dream come true for me. I want to express my gratitude to those who sent their condolences and held my...

Issue 11 | March 22, 2017

by | Digital Magazine

Issue 11 | March 2017Looking for love? Have a desire to experience the kind only you can give yourself? You’ll find it on the pages of this month’s issue of Elements For A Healthier Life Magazine. From getting...

10 Issue | February 22, 2017

by | Digital Magazine

Issue 10 | February 2017Are you following your heart or the recycled voices in your head? Inside the February issue of Elements For A Healthier Life Magazine we share our personal stories and pearls of wisdom of transformation....

In Life, Be the Director of Your Own Movie

by CK Kochis | In The Workplace, Making A Difference, Relationships, Spirituality, This Side of Grief

In Life, Be the Director of Your Own Movie “Life is Delicious. Devour it with joy in every cell of your body, mind and spirit. You will see its perfect qualities reflected back to you in many ways, seen and unseen.” -Debra...

09 Issue | January 22, 2017

by CK Kochis | Digital Magazine

Issue 09 | January 2017We embrace joy and change with grace in the first issue of 2017. Life brings us many opportunities to evolve and strengthen our heart connection. Enjoy my conversation with Debra Oakland, author of Change...

Turkey Egg Cups

by Guest Writer | Mealtime, UnBox Your Kitchen

Turkey Egg Cups Turkey Egg Cups with a Side of YUM! Holiday meals are fabulous, but what about breakfast? As many say, breakfast is the most important meal of the day, but sometimes it can get overlooked during the busy holiday...

07 Issue | November 2016

by | Digital Magazine

Katt Tozier, featured on the November cover, is Making a Difference One Indomitable Woman at a Time. Rachel Kieffer writes about one woman’s story of healing. Peggy Nolan offers tips to de-stress the holidays, Ruthie Lewis reminds us our feelings are real. We witness the seasons with Jen Flick. Natasha Botkin shares how we sense our guidance, and Reba Linker writes about loving life. Jenn Ryan helps us to keep the blues away. In the Kitchen, find delicious recipes to satisfy your hunger.

Fruit Crumble with Coconut Lemon Zest Whip Cream

by Guest Writer | Mealtime, UnBox Your Kitchen

Fruit Crumble with Coconut Lemon Zest Whip Cream From the time I was sixteen until I was twenty-seven, I lived in the backwoods of Canada on a beautiful lake, not too far from Alaska. Berries grew wild everywhere. I enjoyed...

04 Issue | August 22, 2016

by | Digital Magazine

Issue 04 | August 2016Lisa Wamsley is ‘Making a Difference One Act of Self-Care at a Time’. Rica Lewis shares how she transformed procrastination with into action steps. Rachel Kieffer writes of one woman’s...