Tag: Debra Oakland
Issue 15 | May/June 2018
Issue 15 | May/June 2018A car accident forever altered life for Sabrina Fritts. Discover why...
Read MoreCrock Pot Veggies
Crock Pot Veggies It’s been hot this summer, so turning on the oven is not a happy thought until...
Read MoreIssue 13 | August/September 2017
by | Digital Magazine
Issue 13 | August/September 2017Get ready to live life in motion! We explore “When is the right moment to transform?” Change occurs with awareness. You’ll discover ten key principles of a heart-centered leader, learn what it...
Read MoreIssue 12 | April/May/June 2017
by | Digital Magazine
Issue 12 | April-May-June 2017Welcome to the anniversary issue of Elements For A Healthier Life Magazine. It’s truly been a dream come true for me. I want to express my gratitude to those who sent their condolences and held my...
Read MoreIssue 11 | March 22, 2017
by | Digital Magazine
Issue 11 | March 2017Looking for love? Have a desire to experience the kind only you can give yourself? You’ll find it on the pages of this month’s issue of Elements For A Healthier Life Magazine. From getting...
Read More10 Issue | February 22, 2017
by | Digital Magazine
Issue 10 | February 2017Are you following your heart or the recycled voices in your head? Inside the February issue of Elements For A Healthier Life Magazine we share our personal stories and pearls of wisdom of transformation....
Read MoreIn Life, Be the Director of Your Own Movie
by CK Kochis | In The Workplace, Making A Difference, Relationships, Spirituality, This Side of Grief
In Life, Be the Director of Your Own Movie “Life is Delicious. Devour it with joy in every cell of your body, mind and spirit. You will see its perfect qualities reflected back to you in many ways, seen and unseen.” -Debra...
Read More09 Issue | January 22, 2017
Issue 09 | January 2017We embrace joy and change with grace in the first issue of 2017. Life brings us many opportunities to evolve and strengthen our heart connection. Enjoy my conversation with Debra Oakland, author of Change...
Read MoreTurkey Egg Cups
Turkey Egg Cups Turkey Egg Cups with a Side of YUM! Holiday meals are fabulous, but what about breakfast? As many say, breakfast is the most important meal of the day, but sometimes it can get overlooked during the busy holiday...
Read More07 Issue | November 2016
by | Digital Magazine
Katt Tozier, featured on the November cover, is Making a Difference One Indomitable Woman at a Time. Rachel Kieffer writes about one woman’s story of healing. Peggy Nolan offers tips to de-stress the holidays, Ruthie Lewis reminds us our feelings are real. We witness the seasons with Jen Flick. Natasha Botkin shares how we sense our guidance, and Reba Linker writes about loving life. Jenn Ryan helps us to keep the blues away. In the Kitchen, find delicious recipes to satisfy your hunger.
Read MoreFruit Crumble with Coconut Lemon Zest Whip Cream
Fruit Crumble with Coconut Lemon Zest Whip Cream From the time I was sixteen until I was twenty-seven, I lived in the backwoods of Canada on a beautiful lake, not too far from Alaska. Berries grew wild everywhere. I enjoyed...
Read More04 Issue | August 22, 2016
by | Digital Magazine
Issue 04 | August 2016Lisa Wamsley is ‘Making a Difference One Act of Self-Care at a Time’. Rica Lewis shares how she transformed procrastination with into action steps. Rachel Kieffer writes of one woman’s...
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