You find yourself by your favorite beach. It is a warm, beautiful day and you can hear the birds nearby. You walk to the water’s edge. You step your bare feet into the cool water. You can feel the sand mold around your toes.
You take in a nice deep inhale of the fresh air. It feels so good to be here again.
There’s a large rock nearby. You walk to it it. It has been here for many sunrises and sunsets. You acknowledge this rock has witnessed many cycles of life and you sit upon it.
A young child approaches you look familiar you. You know this child. They ask if they can sit beside you and you offer them a spot next to you. Moments go by as the both of you watch the water. The child asks, “Do you have a question you’d like to ask me?”
You respond to the child with a smile and reply…
[image asking the child a question]
[imagine hearing their response]
Intuitively you know the answer came from their heart and is heard at both your soul and physical level.
The child hops off the rock and now stands before you. There’s an innocence in their eyes. The child looks into yours and said, “I have always loved you. You are a precious gift to me and to the world.”
You close your eyes and allow the words repeat in your mind, “I have always loved you. You are a precious gift to me and to the world.”
When you open your eyes, you’re back in your body and back in the room.
When you open your eye slowly and effortlessly, you are back in your body and back in the room in which we started.
Slowly wiggle your fingers and toes. Come back to the here and now.
Welcome back. Take a moment to write down any thoughts, messages, and answers you received during this guided meditation.
Namaste. Life is an amazing adventure.