Written Words
The quest for self-love is not an easy journey; it can be considered one of the hardest to traverse. Scroll through these well-written articles and stories to find the ones that resonate with you. Take comfort in knowing you are not alone.
Our words have power. Your story matter.
Creative Ways to Increase Your Productivity
"It just doesn’t make sense to me to do several things in a mediocre way, wear yourself out and do nothing excellently." -Katt TozierBy Katt Kozier When I was raising 4 kids and working from home doing medical transcription, I discovered a book called...
Listening to Wisdom on this Side of Grief
Grief. It will break you, embrace you and will intensify everything. On this side of grief... ...we discover our true essence on a deeper level. Grieving is a personal experience that will force you to feel emotions on a deeper level than you...
Relationships | Workplace | Spirituality | Body Movement
Fresh Pressed
Relationships
A Life Without Judgment
Written By Barb Parcells I was watching a YouTube interview the other day featuring psychologist, author and Coach Dr. Robert Holden. During the interview, he asked the viewers to answer this question: “What would my life feel like if I didn’t judge?” What a powerful...
A New Mindset For Healthy Aging
When it comes to the subject of aging in this society, there seems to be two very distinct ways of dealing with it: Not Me! - This approach completely denies the existence of aging... it may happen to other people but certainly not to them. They dye their hair, dress...
Healing Side of Grieving
“Walking through the grieving process has taught me some of the grandest lessons of love and compassion.” -CK Kochis I look in the mirror and most days I barely recognize myself. The eyes reflecting back at me are my father’s; the same empty stare he had as his...
Workplace
Living In Alignment
"We can definitely get into that paralysis of not knowing what to do. Stagnation is toxic to the soul. Stagnation happens when we become so paralyzed by too many options, fears or anxiety. Whatever the story is that we're not moving forward." -Sabrina Fritts A...
A Life Without Judgment
Written By Barb Parcells I was watching a YouTube interview the other day featuring psychologist, author and Coach Dr. Robert Holden. During the interview, he asked the viewers to answer this question: “What would my life feel like if I didn’t judge?” What a powerful...
How To Become The Fearless Inspiring Leader You Aspire To Be
Written By Dr. Ginny Baro Assuming you’re in a leadership role in your life—what type of leader are you? Would you want to work for or follow someone like you? Aligning with who you are today as a leader and who you want to be, if a gap exists, is an essential and...
Spirituality
Living In Alignment
"We can definitely get into that paralysis of not knowing what to do. Stagnation is toxic to the soul. Stagnation happens when we become so paralyzed by too many options, fears or anxiety. Whatever the story is that we're not moving forward." -Sabrina Fritts A...
From Pranayama To Pratyahara
Written By Sarah Wall Prana is life force energy. ‘Pra’ means first and ‘na’ is the most basic unit of energy, therefore practicing pranayama is to expand your life force energy with control. This can be done with movement and breathing exercises. To detach awareness...
Imagine That Your Heart IS Your Magic Wand
Law of attraction. Manifesting. We hear this over and over. Great, or not so great depending on which end you’re on. Let’s explore your heart is your magic wand. Bippity Boppity Boo If you have ever seen Disney’s Cinderella then you have heard the song Bippity Boppity...