What's In Your Green Smoothie?

Tae Lynne

Welcome to the third UnBox Your Kitchen Podcast episode. I’m excited to introduce you to one of the sweetest, kindest women you’ll ever meet. In the middle of a conversation I had with Tae several weeks ago, it hit me - I want to share her journey and the impact green smoothies had on her life.

July 2016 | Click on image to view issue

Tae Lynne - aka the Kindness Junkie - was diagnosed with ME/CFS, severe fibromyalgia, migraines, gastroparesis, congenital kidney issues, and more. In this interview, she shares insight on the various options she found to help improve her digestion, gain a healthy amount of weight and how green smoothies made a large impact on how she feels.

Take a moment of your time to explore Tae's passions on the web pages of 60SecondsToKindness.com. In the July 2016 issue of Elements For A Healthier Life Magazine, Tae was featured on the cover to honor her ongoing mission to make a difference in the lives of others.

Last summer Tae published Green Smoothies to the Rescue. It quickly hit number one in Amazon's category of Abdominal Disorders & Diseases. As a gift to you for listening to this podcast, she’s offering to you a free, downloadable, copy of her Best Selling book Green Smoothies to the Rescue.

Disclosure: Tae nor I are not providing any medical advice. We are sharing a conversation with the intent to entertain you and bring an awareness to possible options for you to speak to your doctor about. The information shared on this podcast consists of some of the ways Tae found to ease her health conditions. You are fully responsible for your own health and the choices you make. Seek the advice of your physician before starting any new dietary changes.

It is my honor to provide Tae Lynne a “stage” to tell her story and share the elements she gained for a healthier life.

Click HERE to gain access to Tae Lynne's free gift - Green Smoothies to the Rescue.

Thank you for joining me in my virtual kitchen. Stay connected by subscribing to this podcast, the UnBox Your Kitchen Newsletter and Elements For A Healthier Life Magazine.

Let's eat!
C.K. Kochis, INHC

We would love to hear from you!

Do you enjoy smoothies as a quick pick-me-up after exercising, for breakfast, due to digestive issues or other health related concerns? How have smoothies impacted your health? You are invited to share with us your favorite green smoothie recipe or your must-have ingredients in the comment section below.