Imagine what it would be like to be on constant alert of coming in contact with a particular food that could cause a severe allergic reaction or death. The concern is justified. A fair share of co-workers, friends and family believe it’s hogwash; you are simply over-reacting and paranoid. The threat is real. You know what it feels like to almost die from accidentally touching a dog biscuit that is flavor enhanced by peanut butter. 

[ctt template=”2″ link=”97wxr” via=”no” ]Imagine being on vacation and on constant alert to avoid anaphylaxis or anaphylactic shock.[/ctt]

For a growing number of people, this is not something they have to imagine – they are living it.

Years ago when I was a single mother of two teenage sons, I had to be conscious of how I spent money. We loved to travel near and far. Who knew what I learned then to save money so we could explore our grand region would evolve into traveling “safe” for me now.

Join me “on the road” as I share my money saving tips and several of the adjustments I’ve made when I travel.

  • What type of accommodation I suggest
  • How I save money on food by packing for the ride
  • Which meals make in advance and freeze
  • How I save money on ice for the coolers
  • Tips for family gathering meals
  • What I purchase at the local grocery store versus at the gas station convenient store
  • Advice I have for those dining in restaurants with food allergies/intollerences

Thank you for joining me on the road and in my virtual kitchen. Stay connected by subscribing to this podcast, the UnBox Your Kitchen Newsletter and Elements For A Healthier Life Magazine.

Let’s eat!
C.K. Kochis, INHC

We would love to hear from you!

How do you save money when you travel?

Share your tips for traveling with severe food allergies and intollerences in the comment section below.

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[ctt template=”2″ link=”V8pyf” via=”no” ]We list the ingredients of each dish we bring to pass so everyone knows if the food is safe for them to eat.[/ctt]