Vegetable Archives - Elements For A Healthier Life

Veggie Lasagna This veggie lasagna is a nutrient dense comfort food that EVERYONE will LOVE! Enjoy Tara Abram is a designer, photographer, advocate for wellness and lifestyle coach. She is passionate about helping busy and...

Crock Pot Veggies

by Guest Writer | Mealtime, UnBox Your Kitchen

Crock Pot Veggies It’s been hot this summer, so turning on the oven is not a happy thought until...

Stuffed Collard Greens

by Guest Writer | Mealtime, UnBox Your Kitchen

Stuffed Collard Greens When the days start getting shorter and the heat starts to subside I like...

Fruity Green Smoothie

by CK Kochis | Beverages, UnBox Your Kitchen

Fruity Green Smoothie Fruity Green Smoothie 1 banana (cut in chunks) 3/4 cup green grapes (cut in half) 6 oz tub vanilla yogurt 1/2 apple (cored and chopped) 1 1/2 cups fresh spinach leaves 1/4 cup vanilla soy milk Place the...

Braised Celery

by Guest Writer | Mealtime, UnBox Your Kitchen

Braised Celery I love celery. I like to add it to salads and soups but mostly I eat it raw with a dip like hummus or tahini. This modest vegetable is brimming with healthy yumminess. ~ Celery is high in fiber, magnesium and...