Crock Pot Veggies

Crock Pot Veggies

It’s been hot this summer, so turning on the oven is not a happy thought until it cools down. Crock pot meals can save the day because they are a great way to de-stress your day by walking in the door to a home cooked meal! I like to mix it up a bit. I use, chicken,...
Stuffed Collard Greens

Stuffed Collard Greens

When the days start getting shorter and the heat starts to subside I like to use my oven for one dish meals. It warms up the kitchen, send an enticing aroma through the house and saves me time cooking a few different dishes over the stove. This meal has everything:...
Fruity Green Smoothie

Fruity Green Smoothie

Fruity Green Smoothie CK Kochis Rate this recipe 1 2 3 4 5 1 ratings Category: Smoothie 1 banana, cut in chunks 3/4 cup green grapes, cut in half 1 (6 ounce) tub vanilla yogurt 1/2 apple, cored and chopped 1 1/2 cups fresh spinach leaves 1/4 cup vanilla soy milk Place...
Braised Celery

Braised Celery

I love celery. I like to add it to salads and soups but mostly I eat it raw with a dip like hummus or tahini. This modest vegetable is brimming with healthy yumminess. ~ Celery is high in fiber, magnesium and vitamin A. ~ It is a powerful anti-inflammatory. ~ It has a...

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