Recipes – Elements For A Healthier Life

Butternut Squash Soup Butternut Squash Soup 1 medium butternut squash (pealed and cubed)1/2 onion...

Seedy Quinoa Bars

by CK Kochis | Bites, UnBox Your Kitchen

Seedy Quinoa Bars I love sweets. There’s no getting around it, I’m always on the...

Veggie Lasagna

by Guest Writer | Mealtime, UnBox Your Kitchen

Veggie Lasagna This veggie lasagna is a nutrient dense comfort food that EVERYONE will LOVE! Enjoy Tara Abram is a designer, photographer, advocate for wellness and lifestyle coach. She is passionate about helping busy and...

Issue 15 | May/June 2018

by CK Kochis | Digital Magazine

Issue 15 | May/June 2018A car accident forever altered life for Sabrina Fritts. Discover why...

Crock Pot Veggies

by Guest Writer | Mealtime, UnBox Your Kitchen

Crock Pot Veggies It’s been hot this summer, so turning on the oven is not a happy thought until...

Stuffed Collard Greens

by Guest Writer | Mealtime, UnBox Your Kitchen

Stuffed Collard Greens When the days start getting shorter and the heat starts to subside I like...

Simply Juicy Bone Broth

by Guest Writer | Soup, UnBox Your Kitchen

Simply Juicy Bone Broth I know it can sometimes seem like you need loads of time to make bone...

Summer Harvest Borscht

by Guest Writer | Soup, UnBox Your Kitchen

Summer Harvest Borscht This time of the year the garden is full of fresh vegetables. I love to get...

Kombucha Rose

by Guest Writer | Beverages, UnBox Your Kitchen

Kombucha Rose This berry yumminess is one your going to want to make! Kombucha a is fermented tea...

For the Love of Salsa

by CK Kochis | Bites, UnBox Your Kitchen

For the Love of Salsa Basic Salsa 4 medium tomatoes (chopped) 4 oz can diced green chiles...

Portobello Mushroom Pizza with Arugula Pesto

by Guest Writer | Mealtime, UnBox Your Kitchen

Portobello Mushroom Pizza with Arugula Pesto I don’t know about you, but I actually love having PIZZA this way versus how we traditionally eat it. It’s fun because you can explore and change it up easily using the...

Summer Salad

by Guest Writer | Mealtime, UnBox Your Kitchen

Summer Salad This is such a great dish to make! Either take it with you to a summer get together, or make it on your regular meal preparation day. It’s easy to store in mason jars for lunch throughout the week. Summer Salad 1 14...