Life's Adjustments Archives - Elements For A Healthier Life

A Life Without Judgment

by Barb Parcells Parcells | 5-1-2018, In The Workplace, Relationships

A Life Without Judgment Written By Barb Parcells I was watching a YouTube interview the other day...

Life’s Adjustments

by CK Kochis | A Personal Note, Relationships

[ctt template=”12″ link=”HYDT_” via=”yes” ]I celebrate his life, not dwell on his death. Life is an amazing adventure.[/ctt] Last night I spoke to a young mom as her three year old son played...

Teaching Us How to Love

by CK Kochis | In The Workplace, Making A Difference, Relationships, Spirituality

Teaching Us How to Love “If you have true inner peace, nothing will rattle you. Your most prevalent growth occurs in the darkest moments. We grow in the dark. The dark is where the most beautiful creations begin.” -Natasha...

Making a Difference One Mindset at a Time

by CK Kochis | In The Kitchen, Making A Difference, Relationships

Making a Difference One Mindset at a Time “It’s about coming back to your nutrition. It’s not about the rules of nutrition, but the way you see your nutrition and, finding what works for you – the...

Making a Difference One Indomitable Woman at a Time

by CK Kochis | In The Workplace, Making A Difference, Relationships, Spirituality

Making a Difference One Indomitable Woman at a Time “The difference is that I don’t have YOUR answers; you do.” -Katt Tozier Access this Issue “I’ve often said I spent my teens rebelling, my twenties repressing, my thirties...

Making a Difference One Act of Self-Care at a Time

by CK Kochis | Body Movement, In The Kitchen, Making A Difference, Relationships

Making a Difference One Act of Self-Care at a Time “I really think of massage as preventative maintenance; preventive medicine.” – Lisa Wamsley, CMT, LMT Access this Issue The human touch has a healing quality unlike any...

Making a Difference One Act of Kindness at a Time

by CK Kochis | In The Workplace, Making A Difference, Relationships

Making a Difference One Act of Kindness at a Time “My mission is to show others who are suffering with chronic illness that they can live a meaningful, purposeful life.” – Tae Lynne Access this Issue “It became an eight...