Elements for a Healthier Life
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January 22, 2017
09 Issue | January 22, 2017

On the Cover Making a Difference In Life, Be the Director of Your Own Movie “I've been writing my whole life,” Debra said, “and putting it under the bed and hiding it. I didn't think of myself as a “writer”. I didn't think I had it in me. After I went through all of the […]

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December 22, 2016
08 Issue | December 2016

Welcome to the December issue. We are concluding this year with grace and celebrating the spirit of 2017. This month we are exploring the intentions of resolutions, the reasons we procrastinate, and revisiting holidays of yester-year. Grab this issue and read about various elements for a healthier life and making choices to support a growing love of self. We hope you enjoy making the recipes our writer's shared with us. Our December cover is graced by Kate Clarke, Holistic Health Coach.

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November 22, 2016
07 Issue | November 2016

Katt Tozier, featured on the November cover, is Making a Difference One Indomitable Woman at a Time. Rachel Kieffer writes about one woman's story of healing. Peggy Nolan offers tips to de-stress the holidays, Ruthie Lewis reminds us our feelings are real. We witness the seasons with Jen Flick. Natasha Botkin shares how we sense our guidance, and Reba Linker writes about loving life. Jenn Ryan helps us to keep the blues away. In the Kitchen, find delicious recipes to satisfy your hunger.

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