Happiness Archives - Elements For A Healthier Life

A Life Without Judgment Written By Barb Parcells I was watching a YouTube interview the other day...

The Guru is YOU

Happiness is the experience. Happiness is an amazing foundational goal, but thinking or feeling...

Making a Difference One Piece of Art at a Time

by CK Kochis | In The Workplace, Making A Difference, Relationships, Spirituality

Making a Difference One Piece of Art at a Time By Jenn Ryan “My ‘art’ was also in the way I cooked, the way I tried to cultivate a bohemian lifestyle and environ, wherever I found residence.” -Jenn Ryan Access this...

Making a Difference One Act of Self-Care at a Time

by CK Kochis | Body Movement, In The Kitchen, Making A Difference, Relationships

Making a Difference One Act of Self-Care at a Time “I really think of massage as preventative maintenance; preventive medicine.” – Lisa Wamsley, CMT, LMT Access this Issue The human touch has a healing quality unlike any...

Making a Difference One Act of Kindness at a Time

by CK Kochis | In The Workplace, Making A Difference, Relationships

Making a Difference One Act of Kindness at a Time “My mission is to show others who are suffering with chronic illness that they can live a meaningful, purposeful life.” – Tae Lynne Access this Issue “It became an eight...