Elements for a Healthier Life
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June 20, 2017
Episode #001 - UnBox Your Kitchen Introduction

I am having so much fun expanding the UnBox Your Kitchen concept beyond my kitchen. Who knew when I was working at the local radio station that I would be putting the experience to use in my own business? UnBox Your Kitchen has been evolving for years and naturally compliments the content within Elements For A Healthier Life […]

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August 22, 2016
Making a Difference One Act of Self-Care at a Time

“I really think of massage as preventative maintenance; preventive medicine.”- Lisa Wamsley, CMT, LMT The human touch has a healing quality unlike any other. It can bring comfort to someone feeling lonely, depressed, and sad. It has the power to release tension and calm aggression. It enhances joy, love, celebration and appreciation. It can also […]

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