Elements for a Healthier Life
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July 25, 2017
What Fills Your Burrito?

[et_pb_section fb_built="1" _builder_version="4.4.2" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2018/03/footer2000x700.png" custom_padding="39px|||||"][et_pb_row column_structure="1_4,3_4" _builder_version="4.4.2"][et_pb_column type="1_4" _builder_version="4.4.2"][et_pb_image src="https://elementsforahealthierlife.com/wp-content/uploads/2017/05/UBYK-Podcast500x578.png" _builder_version="4.4.2" width="100%"][/et_pb_image][/et_pb_column][et_pb_column type="3_4" _builder_version="4.4.2"][et_pb_post_title comments="off" featured_image="off" _builder_version="4.4.2" custom_padding="50px||||false|false"][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.4.2" background_size="initial" background_position="top_left" background_repeat="repeat"] What did you have for breakfast today? Was it satisfying to your taste buds? Did you choke down the same o' boring thing […]

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January 22, 2017
Blueberry Pancakes

Morning Blues Is there a better way to start the day than with the morning blues? Blueberries, that is. For years I purchased various brands of boxed pancake mix with the belief that adding water, oil and an egg was the easiest, and least expensive, way to make pancakes. It was not surprising that most […]

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October 22, 2016
Cinnamon Grapefruit

I always looked forward to grapefruit season as a kid. Being able to slice open the grapefruit – use Mum’s special grapefruit knife to cut around the perimeter of the fruit, create segments, and then sprinkle them with sugar. Yum! For one reason or another as I got older, grapefruit slipped from my radar. Recently, […]

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