Tag: Rachel Kieffer
Issue 15 | May/June 2018
Issue 15 | May/June 2018A car accident forever altered life for Sabrina Fritts. Discover why...
Read MoreStuffed Collard Greens
Stuffed Collard Greens When the days start getting shorter and the heat starts to subside I like...
Read MoreIssue 14 | October/November 2017
Issue 14 | October/November 2017It is my honor to share with you the October/November issue of...
Read MoreIssue 13 | August/September 2017
by | Digital Magazine
Issue 13 | August/September 2017Get ready to live life in motion! We explore “When is the right moment to transform?” Change occurs with awareness. You’ll discover ten key principles of a heart-centered leader, learn what it...
Read MoreCarrot Ginger Dressing
Carrot Ginger Dressing This sweet, creamy and tangy dressing is bursting with nutrients. Carrots...
Read MoreSpring Sprout Salad
Spring Sprout Salad As the temperatures rise and the trees bloom our body’s needs change. We leave...
Read MoreIssue 12 | April/May/June 2017
by | Digital Magazine
Issue 12 | April-May-June 2017Welcome to the anniversary issue of Elements For A Healthier Life Magazine. It’s truly been a dream come true for me. I want to express my gratitude to those who sent their condolences and held my...
Read More5 Steps to Making Soup Like a Master Chef
5 Steps to Making Soup Like a Master Chef Making soup is an art! Whether you are making vegetable,...
Read MoreBraised Celery
Braised Celery I love celery. I like to add it to salads and soups but mostly I eat it raw with a dip like hummus or tahini. This modest vegetable is brimming with healthy yumminess. ~ Celery is high in fiber, magnesium and...
Read MoreIssue 11 | March 22, 2017
by | Digital Magazine
Issue 11 | March 2017Looking for love? Have a desire to experience the kind only you can give yourself? You’ll find it on the pages of this month’s issue of Elements For A Healthier Life Magazine. From getting...
Read MoreHeart Healthy Soup
Heart Healthy Soup Here is an easy way to love your heart with a delicious soup that is packed with the powerful antioxidant and beta carotene. Vegetables of a deep orange hue are a wonderful source of this important nutrient....
Read More10 Issue | February 22, 2017
by | Digital Magazine
Issue 10 | February 2017Are you following your heart or the recycled voices in your head? Inside the February issue of Elements For A Healthier Life Magazine we share our personal stories and pearls of wisdom of transformation....
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