Share Your Recipe

We want your favorite recipes!

The more aware we are of what we eat, the better food choices we make and the better we feel.

“The kitchen is where friends and family come together for good food and conversations that nourish the soul.” ~ CK Kochis

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Do you enjoy cooking and baking from scratch?

Use the form below to submit your favorite recipes.

Are you a Chef, Health Coach, Nutritionist, Health Care Professional with professional insights to share with our audience?

Are you an individual that has experienced personal transformation in regards to how you nourish yourself?

We are accepting submissions:

  • personal stories of transforming your eating habits from unhealthy to healthier.
  • professional insights (great opportunity for fellow health coaches, chefs and health care professionals) (articles are to be informational, non-advertising).
  • helpful kitchen tips that saved you time, getting your family to explore a healthier way of eating and etc.
  • cooking/baking wisdom that’s been past down for generations.

UnBox Your Kitchen Recipe Submission

This submission form is for recipes (and accompanying story) to be considered for publishing. Accepted submission may be published on this website, upcoming newsletters and/or future edition of UnBox Your Kitchen Sampler.

If accepted, you’ll receive an email detailing how to submit ccompanying photographs. Must be 18 years of age to submit content.

*Required field.

By completing this form, you acknowledge you have read the writer’s guidelines and agree to all the policies on the Write For Us, Term & Conditions, and Privacy Policy pages.

I understand by submitting a recipe does not guarantee it will be published on any of our platforms.*

I understand the Elements For A Healthier Life Team has the right to edit content for any reason.*

13 + 8 =

Kitchen Tip Submission

This submission form is for articles relating to nutrition, kitchen tips and time-savers (without a recipe) to be considered for publishing on this website, newsletters and/or future editions of UnBox Your Kitchen Sampler. Must be 18 years of age to submit content.

*Required field.

By completing this form, you acknowledge you have read the writer’s guidelines and agree to all the policies on the Write For Us, Term & Conditions, and Privacy Policy pages.

I understand by submitting an article does not guarantee it will be published on any of our platforms.*

I understand the Elements For A Healthier Life Team has the right to edit content for any reason.*

3 + 3 =

Recipes

Discover the joys of home cooked meals with our easy to prepare recipes, helpful kitchen tips and articles.

Let’s Connect

Pour yourself a cup of tea (or coffee) and join C.K. Kochis in her Facebook virtual kitchen group page. Meet others who enjoy home cooking.

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