Strawberry & Banana Breakfast Smoothie

Name: Strawberry & Banana Breakfast Smoothie
Prep time: 5 min
Ingredients: 1 cup soy milk; 1/2 cup rolled oats; 1 banana (broken into chunks); 14 frozen strawberries; 1/2 teaspoon chia seeds; 1/2 teaspoon vanilla extract (optional); 1 teaspoons honey (optional)

Apr 18, 2017 | Beverages, UnBox Your Kitchen

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5 from 1 vote

Strawberry & Banana Breakfast Smoothie

Course Smoothie

Keyword banana, smoothie, strawberries

Prep Time 5 minutes

Servings

Calories 442.77kcal

Author CK Kochis

Ingredients

1 cup soy milk
1/2 cup rolled oats
1 banana broken into chunks
14 frozen strawberries
1/2 teaspoon chia seeds
1/2 teaspoon vanilla extract optional
1 teaspoons honey optional

Instructions

In a blender, combine soy milk, oats, banana and strawberries.
Add vanilla and honey if desired.
Blend until smooth.
Stir in chia seeds with a spoon.
Pour into glasses and serve.

Notes

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Nutrition

About The Author

CK Kochis

Cindy (C.K.) Kochis is a writer; it's what she does. She utilizes her Integrative Nutrition Health Coach education to guide women at the edge of awareness to ignite self-love through the power of their words. Cindy transformed ElementsForAHealthierLife.com to provide a platform for coaches and leaders to share pearls of wisdom and professional insights. Author of “Get A Compass Not A Clock” and “UnLeash Your Story: A Journal Writer's Guidebook”. Explore Cindy’s services at CKKochis.com.