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Strawberry & Banana Breakfast Smoothie

Written by:
CK Kochis
Smoothie

Strawberry & Banana Breakfast Smoothie

Print Recipe
Course Smoothie
Keyword banana, smoothie, strawberries
Prep Time 5 mins
Servings 1
Calories 442.77
Author CK Kochis

Ingredients

  • 1 cup soy milk
  • 1/2 cup rolled oats
  • 1 banana broken into chunks
  • 14 frozen strawberries
  • 1/2 teaspoon chia seeds
  • 1/2 teaspoon vanilla extract optional
  • 1 teaspoons honey optional

Instructions

  • In a blender, combine soy milk, oats, banana and strawberries.
  • Add vanilla and honey if desired.
  • Blend until smooth.
  • Stir in chia seeds with a spoon.
  • Pour into glasses and serve.

Notes

Stock image from Depositphotos. Click [HERE] to find this and similar images.
This recipe appeared in the April 2017 issue of Elements For A Healthier Life Magazine.

Nutrition

Serving: 1g | Calories: 442.77kcal | Carbohydrates: 83.4g | Protein: 15.95g | Fat: 7.95g | Saturated Fat: 1.1g | Sodium: 128.17mg | Fiber: 11.99g | Sugar: 33.61g

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