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Explore the Elements of Home Cooking

What is in your kitchen cabinets?
How much of it is manufactured meals and desserts?

When you go to the grocery store, are you shopping the
center aisles or are your purchases from around the outside perimeter?

The foods we eat can affect our:
sleep
skin condition
mood
weight
organ function
blood sugar level
breathing and much more…

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  • Coaching C.K. Kochis, Publisher, is an Integrative Nutrition Health Coach offering workshops and a coaching packaged based on the concept of UnBox Your Kitchen and exploring the elements of home cooking.
  • Learn More https://elementsforahealthierlife.com/unbox-your-kitchen/