Making a Difference
One Healthy Choice at a Time
“There’s a lot of times, that if our creativity is not expressed and if our talents are not used, we are going to go to food to compensate.” – Rachel Kieffer
When do women place themselves on their priority list? Is there a love of self? What are the feelings women have about body-image? These are the three common concerns Rachel Kieffer, certified holistic nutrition and health coach, hears from women all over the world.
I am blessed to call Rachel a dear friend. I have been following her, the Health Nut Girl, on social media for years. She is part of the reason I registered with the Institute For Integrative Nutrition. Modest, with her attention focused on helping…