This berry yumminess is one your going to want to make! Kombucha a is fermented tea that has been around for many moons! Its healthy bacteria is beneficial to the body because it helps break down the food making digestion easier. It tastes fantastic and combined with fresh (or frozen) fruit and some vino – it is a wonderful combo. Next time you feel like a cocktail, try this tasty Kombucha Cocktail!

List of Ingredients:
1 Lime Sliced
2 Cups of Berries (I used strawberries, cherries, raspberry, and blueberry\’s)
1 Bottle Of White or Red Wine (I used a Moscato for this one)
2 Cups of Ginger Kombucha

Put all ingredients into a Large 1.5L Mason Jar and cover. Serve immediately or allow flavors to blend for 30 minutes. If you prefer non – alcoholic you can replace the wine with cranberry or apple juice.

Tara Abram is a designer, photographer, advocate for wellness and lifestyle coach. She is passionate about helping busy and overwhelmed moms that are wanting to transition themselves and their family’s to a more holistic way of living and design a beautiful healthy lifestyle. She focuses on the areas of mind, body, and the environment that surrounds you. Learn more at



This recipe appeared in the October/November 2017 issue of Elements For A Healthier Life Magazine on page 45; recipe and photograph by Tarah Abram.  Access your copy.

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