Elements for a Healthier Life
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On the Cover

Making a Difference

Elevating Fearless Women @ Work

When we feel stuck, or as though our choices are limited, there is a tendency to remain where we are - forever cementing patterns, remaining ‘stuck’ like we’re in a hamster wheel and cannot get off that course. Becoming aware of being ‘stuck’ like this can provide an opportunity to transform. Through a mutual friend, I met Dr. Ginny Baro, MBA, MS, PhD. She is truly making a difference in the lives of many women, specifically in the workplace and in their role as entrepreneurs. Ginny is an executive coach, trainer, and a fearless woman. She possesses the passion to help professional women overcome... continue reading

It is my honor to share with you the October/November issue of #ElementsForAHealthierLife Magazine. Dr. Ginny Baro has a natural gift of elevating women to see their fullest potential. Cindy spoke with Dr. Baro about what it means to be a fearless leader in the workplace and the C.A.R.E.S. system Dr. Baro developed from her experience as an executive leader. We celebrate the beauty of our soul, embodying our fullness and understand ways we resist love. This is a powerful issue full of self-discovery, pearls of wisdom, stories of personal transformation, and kitchen-warming, savory recipes.

Publisher & Editor
Cynthia (C.K.) Kochis

Editorial Assistant
Jenn Ryan

Tarah Abram
Joni Advent Maher
Natasha Botkin
Rachel Kieffer
C.K. Kochis
Ruthie Lewis
Debra Oakland
Barb Parcells
Jodee Sinclair

Cover Photograph
Ingrid K. Studio

Contributing Photographers
Tarah Abram
Kim Brundage
Ingrid K. Studio
Rachel Kieffer
C.K. Kochis


“It’s when we finally connect with our passion, when we finally realize we have other options, that we take the reigns of our life.”
-Dr. Ginny Baro

Featured articles from this edition:

Elements For A Healthier Life Magazine was published as a digital magazine from May 2016 to the May/June 2018 issue. The program used to display the publication on the internet was used to design the layout. In converting the digital editions to pdf format, some of the layout elements changed and become misaligned. 


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