Ice Cold Flavored Water
Cool down and jazz up this summer with a
thirst quenching, vitamin packed glass of
ice cold flavored waters.
Fill a glass container with water leaving two to three inches of head space for the added ingredients. Add one, or a combination of the following fruits, vegetables, mints and herbs. Serve the liquid over ice. Keep refrigerated.
Cherries, pitted, halved
Combinations to try:
Cucumber and mint
Strawberries, blueberries, cherries, peaches, and rosemary
Strawberries and dill
Lemon, watermelon, and mint
Cherries and thyme
Cherries, orange, and chocolate mint
Pear and ginger
This recipe appeared in the June 2016 issue of Elements For A Healthier Life Magazine on page 40; recipe by C.K. Kochis.