Elements for a Healthier Life

Your journey begins with awareness of Self

It’s about
you and 

The Elements

There comes a point in our lives when we decide, I want to live a healthier, balanced life.

Am I grateful to be alive?

What do I want?

There has to be more to life than surviving it.

Where do I begin?

The natural response is: right where you are in this moment.

The choice is up to you. When we choose to explore the elements for a healthier life, we nurture our creative soul on a deeper level. We focus on Self first, then others. This exploration is not a selfish journey; it is self-care and self-love.
Photograph by Tarah Abram

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Gemstone and crystal tea light candleholders add light and warmth to your space. Beautiful pendants and pendulums to gift or keep for yourself. Mugs with original artwork for your morning cup of brew. And, more.

Lifestyle & Wellness

We are a life enhancing lifestyle and wellness community dedicated to sharing professional insights, wellness tools and first-person stories of transformation. Cindy Kochis, founder, published fifteen issues of Elements for a Healthier Life Magazine from May 2016 to May 2018. The insightful articles are timeless. Due to a website hosting glitch, much of the images throughout this site were deleted. When events such as these present themselves, Cindy takes them as signs from Spirit to enhance what was with new energy. As she says, “Life is an amazing adventure.”
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Throughout this community you will be inspired by health, life and business coaches, and people who have journeyed through adversity. Our intention is to share our pearls of wisdom as a guide so you, too, can experience balance in your workplace, relationships, body movement, spirituality and in the kitchen.

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