Elements for a Healthier Life
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May 1, 2018
Living In Alignment
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May 1, 2018
A Life Without Judgment

I was watching a YouTube interview the other day featuring psychologist, author and Coach Dr. Robert Holden. During the interview, he asked the viewers to answer this question: “What would my life feel like if I didn’t judge?” What a powerful idea! Just think how different our lives would feel if we didn’t pass judgement […]

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May 1, 2018
How To Become The Fearless Inspiring Leader You Aspire To Be

Written By Dr. Ginny Baro Assuming you’re in a leadership role in your life—what type of leader are you? Would you want to work for or follow someone like you? Aligning with who you are today as a leader and who you want to be, if a gap exists, is an essential and necessary step. […]

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May 1, 2018
Veggie Lasagna

This veggie lasagna is a nutrient dense comfort food that EVERYONE will LOVE! Enjoy

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November 29, 2017
Imagine That Your Heart IS Your Magic Wand

Law of attraction. Manifesting. We hear this over and over. Great, or not so great depending on which end you’re on. Let’s explore your heart is your magic wand. Bippity Boppity Boo If you have ever seen Disney’s Cinderella then you have heard the song Bippity Boppity Boo that the fair godmother sings. She waves […]

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November 22, 2017
Elevating Fearless Women@ Work
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November 21, 2017
The Guru is YOU

Happiness is the experience. Happiness is an amazing foundational goal, but thinking or feeling you must be happy every second of the day is delusional, this is not a balanced healthy life. Some happiness teachers may not like that statement, but oh well. I'm a truth speaker through my spiritual and shamanic teachings and energy […]

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November 14, 2017
You're the Gift!

You’re a Gift You’re a treasure You’re a one of a kind Dazzling display of Divine Radiance! Can you see it as you gaze into your mirror? No? Not really. Oh, I see It’s not showing your true reflection. Let’s adjust that. OK, Deep breath. Let out a soft sound as you exhale. Great, now […]

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November 14, 2017
A New Mindset For Healthy Aging

When it comes to the subject of aging in this society, there seems to be two very distinct ways of dealing with it.

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October 22, 2017
Crock Pot Veggies

It’s been hot this summer, so turning on the oven is not a happy thought until it cools down. Crock pot meals can save the day because they are a great way to de-stress your day by walking in the door to a home cooked meal! I like to mix it up a bit. I […]

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October 22, 2017
Stuffed Collard Greens

When the days get shorter and the heat starts to subside, I like to use my oven for a one-dish meal. It warms up the kitchen, sends an enticing aroma through the house and saves me time cooking a few different dishes over the stove. This meal has everything: What more can you ask for? […]

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October 22, 2017
Apple Pie Hints & Tips

Who can resist a slice of warm apple pie or homemade applesauce? Not me! These hints and tips will ensure you prepare tasty apple deserts. Learn how many cups it takes to bake the average pie, when the ideal time is to purchase apples and more. Share with us your hints and tips in the comments […]

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October 22, 2017
Simply Juicy Bone Broth

I know it can sometimes seem like you need loads of time to make bone broth, but it doesn't have to be that complicated. Anytime I make a chicken for dinner, I simply pull out my crock pot, toss in all ingredients and heat on low for 12 - 24 hours. Once it's in the […]

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October 22, 2017
Summer Harvest Borscht

This time of the year, the garden is full of fresh vegetables. I love to get a head start on canning the summer’s harvest so I don't get caught having to cook non-stop for weeks! This borscht has a yummy citrus twist, but the flavors are amazing together. I like to make this soup in […]

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October 22, 2017
Kombucha Rose

This berry yumminess is one you're going to want to make! Kombucha a is fermented tea that has been around for many moons! Its healthy bacteria is beneficial to the body because it helps break down the food, making digestion easier. It tastes fantastic and combined with fresh (or frozen) fruit and some vino - […]

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September 22, 2017
Healing Side of Grieving

“Walking through the grieving process has taught me some of the grandest lessons of love and compassion.”-CK Kochis I look in the mirror and most days I barely recognize myself. The eyes reflecting back at me are my father’s; the same empty stare he had as his dementia transformed into Alzehiemer’s. Lost, yet aware enough […]

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