When it comes to the subject of aging in this society, there seems to be two very distinct ways of dealing with it.

“I really think of massage as preventative maintenance; preventive medicine.”- Lisa Wamsley, CMT, LMT The human touch has a healing quality unlike any other. It can bring comfort to someone feeling lonely, depressed, and sad. It has the power to release tension and calm aggression. It enhances joy, love, celebration and appreciation. It can also […]

“I took my fear by the hand, eyes closed, head bowed, and I whispered, “I respect you, Fear. You are very powerful, and I honor your presence in my life right now. Walk with me, Fear." - C.K. Kochis Our story is our voice. We may not tell the story the same way twice; our […]