Blue Almond Smoothie
Ingredients
- 1 banana
- 16 whole almonds
- 1/4 cup rolled oats
- 1 tablespoon flaxseed meal
- 1 cup frozen blueberries
- 1 cup raspberry yogurt
- 1/4 cup Concord grape juice
- 1 cup 1% buttermilk
Instructions
- Place ingredients in blender.
- Blend until smooth.
- Pour into glass and serve.
Notes
Stock image from 
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. Click [HERE] to find this and similar images.Nutrition
Calories: 685.81kcal | Carbohydrates: 99.91g | Protein: 27.26g | Fat: 24.2g | Saturated Fat: 7.85g | Sodium: 587.25mg | Fiber: 12.92g | Sugar: 61.98g
