“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ― Mother Teresa
C.K. Kochis is an Integrative Nutrition Health Coach who transformed her coaching practice as the foundation of the Elements For A Healthier Life and the UnBox Your Kitchen concepts. As the Founder and Publisher of her health and wellness publications, she is providing a forum for people to share their personal stories, professional knowledge and healthy eating options. When Cindy is not working on her magazine, she is a virtual assistant, author, grandmother to four grandsons, a lumber-Jackie, and sassy redhead. She self-published “Get A Compass Not A Clock” and “Unleash Your Inner Story”. To discover the services she offers, visit ckkochis.com/about.
The best of plans change, shift and are, inevitability, altered. That’s the joy of life; it’s what makes life an adventure.
May 22, 2016 ~ First issue of Elements For A Healthier Life Magazine published featuring C.K. Kochis on the cover.
April 10, 2017 ~ C.K. Kochis’ son past away and everything stopped.
May 1, 2018 ~ Last Elements For A Healthier Life Magazine, featuring Sabrina Fritts, was published.
October 18, 2018 ~ C.K. Kochis departed her hometown in a truck towing a seventeen-foot camper on a quest to find healing and balance on the open road. Follow her journey at CKKochis.com.
June 5, 2019 ~ C.K. Kochis launched the Beta version of Pen To Paper Writers Circle Mastermind/Accountability Group. Access information about the writers circle at Elements Of Awareness
June 24, 2019 ~ C.K. Kochis launched Elemental Visionaries membership program for contributing writers for ElementsForAHealthierLife.com. Health and wellness professional are invited to [ACCESS] the program for more details.
What’s ahead? It’s a surprise.
[page last updated on December 13, 2018]
There’s a story within each person, motivating every action, filling the moment. Our beliefs and experiences weave together to create the story of our lives. On our journey, we reaffirm the things we already know and learn to adjust our beliefs based on what the journey has shown us. We invite you to meet the creative team behind the scenes.
“Like waves on the ocean, life is always in motion; even in stillness.” -C.K. Kochis
Cindy Kochis, Publisher
Elements For A Healthier Life Magazine
was featured in Celestial SpotLight
on Friday, November 4, 2016.
Click here to read.
On this podcast, my guest is the indomitable Cindy Kochis. She shares shares the story of how she stepped out of conformity and expectations, dug deep to discover her passion and purpose, and launched her magazine – a magazine that, in just a few short months – has a world-wide readership.
Featured Monday, October 3, 2016.
Click here to listen
Enjoy this session as Cindy Kochis shares her wisdom about the powerful practice of using your voice: The Power of Your Voice
Featured on Thursday, October 20, 2016
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The panelists for the second live round-table event are: Shelley Lundquist, Cindy Kochis, Jen Flick, Jane Duncan Rogers, Cindy Harpe Hively, and Debra Oakland. The discussion topic is: The Power of Sharing Our Stories.
Recorded on Saturday, October 29, 2016
(Scroll to individual podcast and round-table discussion)
Click here to listen.
“We come together, writing from our hearts, to share our wisdom and guide each other to our “Self”. ” ~C.K. Kochis
Our Mission