Illusion of Struggle

by CK Kochis | Jun 13, 2018 | Awareness On The Edge, In The Workplace, Relationships, Spirituality

 It takes great courage to transition from one meaningful activity to something that is unfamiliar or unknown. A part of that process is to let go, or release our unwavering grip, of something that is no longer serving our highest potential. On June 12, 2018, I...

Journal Sampler Issue

by CK Kochis | May 10, 2018 | Table of Content - UBYKJ

Enjoy “The Sampler” of UnBox Your Kitchen Journal; first issue will publish on June 1, 2018. Health and wellness goes well beyond the food we consume to nourish our precious bodies. We will dive into what’s in your kitchen cabinets, offer insights on...

Living In Alignment

by CK Kochis | May 1, 2018 | Awareness On The Edge, In The Workplace, Relationships, Spirituality, Table of Contents

  Making A Difference An Interview with Sabrina Fritts Written by CK Kochis A roll-over “accident” was the wake-up call Sabrina Fritts needed to see that there was more to life than a merry-go-round of obligations. During the workweek, her attention was focused on...

I’m A B*tch

by CK Kochis | Oct 22, 2017 | Book Review

Imagine focusing on getting rich one week at a time. What could you manifest? How much abundance could you acquire? Would you keep track? The desire to free our money block, the four-women mastermind group I belong to chose to read Get Rich, Lucky Bitch written by...

Apple Pie Hints & Tips

by CK Kochis | Oct 22, 2017 | Dessert, UnBox Your Kitchen

Most recipes call for five to six cups of sliced apples for a 9- or 10-inch pie dish. One pound of apples is equivalent to 2 – 2 ½ cups chopped/sliced apples, or three medium apples. Purchase in season apples for best flavor. Store apples between 32 and 40...