Enjoy this sweet and flavorful butternut squash soup. It's an easy recipe to prepare and is perfect for warming you up on a chilly day.

[et_pb_section fb_built="1" admin_label="Subscribe" _builder_version="4.4.3" use_background_color_gradient="on" background_color_gradient_start="#FFFFFF" background_color_gradient_end="rgba(0,0,0,0)" background_color_gradient_direction="90deg" background_color_gradient_overlays_image="on" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2020/04/RecipeHeader.png" custom_padding="30px|0px|113px|0px|false|false"][et_pb_row column_structure="3_5,2_5" _builder_version="3.25"][et_pb_column type="3_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title date="off" comments="off" featured_image="off" _builder_version="4.4.4"][/et_pb_post_title][/et_pb_column][et_pb_column type="2_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.7.7" _module_preset="default" custom_padding="||0px|||"][et_pb_row _builder_version="4.7.7" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.7.7" _module_preset="default"][et_pb_text _builder_version="4.7.7" _module_preset="default" hover_enabled="0" sticky_enabled="0"] I love to bake. Living the nomadic lifestyle, my home on wheels doesn't necessarily provide me with […]

[et_pb_section fb_built="1" admin_label="Subscribe" _builder_version="4.4.3" use_background_color_gradient="on" background_color_gradient_start="#FFFFFF" background_color_gradient_end="rgba(0,0,0,0)" background_color_gradient_direction="90deg" background_color_gradient_overlays_image="on" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2020/04/RecipeHeader.png" custom_padding="30px|0px|113px|0px|false|false"][et_pb_row column_structure="3_5,2_5" _builder_version="3.25"][et_pb_column type="3_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title date="off" comments="off" featured_image="off" _builder_version="4.4.4"][/et_pb_post_title][/et_pb_column][et_pb_column type="2_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.5.5" background_size="initial" background_position="top_left" background_repeat="repeat"] When the recipe you are preparing calls for a pound or a cup of tomatoes, it's […]

[et_pb_section fb_built="1" admin_label="Subscribe" _builder_version="4.4.3" use_background_color_gradient="on" background_color_gradient_start="#FFFFFF" background_color_gradient_end="rgba(0,0,0,0)" background_color_gradient_direction="90deg" background_color_gradient_overlays_image="on" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2020/04/RecipeHeader.png" custom_padding="30px|0px|113px|0px|false|false"][et_pb_row column_structure="3_5,2_5" _builder_version="3.25"][et_pb_column type="3_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title date="off" comments="off" featured_image="off" _builder_version="4.4.4"][/et_pb_post_title][/et_pb_column][et_pb_column type="2_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.6.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" sticky_enabled="0"] Black Bean Burger 1/4 cup cooked quinoa 1/2 cup old fashioned oats 15 ounce […]

[et_pb_section fb_built="1" admin_label="Subscribe" _builder_version="4.4.3" use_background_color_gradient="on" background_color_gradient_start="#FFFFFF" background_color_gradient_end="rgba(0,0,0,0)" background_color_gradient_direction="90deg" background_color_gradient_overlays_image="on" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2020/04/RecipeHeader.png" custom_padding="30px|0px|113px|0px|false|false"][et_pb_row column_structure="3_5,2_5" _builder_version="3.25"][et_pb_column type="3_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title date="off" comments="off" featured_image="off" _builder_version="4.4.4"][/et_pb_post_title][/et_pb_column][et_pb_column type="2_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.4.4" background_size="initial" background_position="top_left" background_repeat="repeat"]I love sweets. There's no getting around it, I'm always on the search for healthy and sweet […]

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Grief. It will break you, embrace you and will intensify everything. On this side of grief... ...we discover our true essence on a deeper level. Grieving is a personal experience that will force you to feel emotions on a deeper level than you thought possible. You will laugh harder than ever before, […]

 It takes great courage to transition from one meaningful activity to something that is unfamiliar or unknown. A part of that process is to let go, or release our unwavering grip, of something that is no longer serving our highest potential. On June 12, 2018, I reached out to the writers of Elements For […]

Enjoy "The Sampler" of UnBox Your Kitchen Journal; first issue will publish on June 1, 2018. Health and wellness goes well beyond the food we consume to nourish our precious bodies. We will dive into what's in your kitchen cabinets, offer insights on healthy food choices, encourage home cooking and ways to prepare meals. Each issue will offer recipes, kitchen tips, insights on nutrition and more. Get ready to explore the elements of home cooking and 'unbox your kitchen'.

On the Cover Living in Alignment An interview with Sabrina Fritts A roll-over “accident” was the wake-up call Sabrina Fritts needed to see that there was more to life than a merry-go-round of obligations. During the workweek, her attention was focused on raising three children, working a corporate job,and assisting her husband in expanding his […]

Imagine focusing on getting rich one week at a time. What could you manifest? How much abundance could you acquire? Would you keep track? The desire to free our money block, the four-women mastermind group I belong to chose to read Get Rich, Lucky Bitch written by Denise Duffield-Thomas and discuss one chapter a week. The results have […]

[et_pb_section fb_built="1" admin_label="Subscribe" _builder_version="4.4.3" use_background_color_gradient="on" background_color_gradient_start="#FFFFFF" background_color_gradient_end="rgba(0,0,0,0)" background_color_gradient_direction="90deg" background_color_gradient_overlays_image="on" background_image="https://elementsforahealthierlife.com/wp-content/uploads/2020/04/RecipeHeader.png" custom_padding="30px|0px|113px|0px|false|false"][et_pb_row column_structure="3_5,2_5" _builder_version="3.25"][et_pb_column type="3_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title date="off" comments="off" featured_image="off" _builder_version="4.4.4"][/et_pb_post_title][/et_pb_column][et_pb_column type="2_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.6.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" sticky_enabled="0"] Who can resist a slice of warm apple pie or homemade applesauce? Not me! […]