05 Issue | September 22, 2016 - Elements For A Healthier Life

Making A Difference in September is Jenn Ryan’s story “Art as Therapy.” Reba Linker asks what size fits your needs. Rachel Kieffer shares a woman’s career choice as she faces pressure to lose weight. Eddie Mullins shares insight on listening to our voice. Natasha Botkin sheds light on how it feels to let love in, and Donna Genovese tells how she is healing from migraines. Kat Tozier wrote about yoga and the zen of canning. Enjoy the delicious recipes, including Tae Lynne’s Pumpkin Tea Bread.

Cover Story

Making a Difference
One Piece of Art at a Time with Jenn Ryan
by Jenn Ryan on page 32

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Making a Difference – One Healthy Choice at a Time

by CK Kochis | June 22, 2018 | 6-22-2016, Relationships, UnBox Your Kitchen | 0 Comments

“There's a lot of times, that if our creativity is not expressed and if our talents are not used, we are going to go to food to compensate.” - Rachel Kieffer Written with Love by C.K. Kochis When do women place themselves on their priority list? Is there a love of...

Living In Alignment

by CK Kochis | May 1, 2018 | Awareness On The Edge, In The Workplace, Relationships, Spirituality, Table of Contents | 3 Comments

Making A Difference An Interview with Sabrina Fritts Written by CK Kochis A roll-over “accident” was the wake-up call Sabrina Fritts needed to see that there was more to life than a merry-go-round of obligations. During the workweek, her attention was focused on...

Issue 15 | May/June 2018

by elementsforahealthierlife | May 1, 2018 | Table of Contents | 0 Comments

May/June 2018 WitRe Living In Alignment ...an interview with Sabrina Fritts "We can definitely get into that paralysis of not knowing what to do,” Sabrina said. “Stagnation is toxic to the soul. Stagnation happens when we become so paralyzed by too many options, fears...

Issue 14 | October/November 2017

by elementsforahealthierlife | October 24, 2017 | Table of Contents | 0 Comments

It is my honor to share with you the October/November issue of #ElementsForAHealthierLife Magazine. Dr. Ginny Baro has a natural gift of elevating women to see their fullest potential. Cindy spoke with Dr. Baro about what it means to be a fearless leader in the...

Issue 13 | August/September 2017

by elementsforahealthierlife | August 22, 2017 | Table of Contents | 0 Comments

Get ready to live life in motion! We explore “When is the right moment to transform?” Change occurs with awareness. You’ll discover ten key principles of a heart-centered leader, learn what it means to be an ever-present pickpocket and how yoga shaped the life of a...

Issue 12 | April/May/June 2017

by elementsforahealthierlife | June 22, 2017 | Table of Contents | 0 Comments

Table of Contents Cover Story "I celebrate my son's life, not dwell on his death." -C.K. Kochis. On April 10th, C.K. Kochis' life was forever altered. Love You, My Son J.M. Kochis May 4, 1987 - April 10, 2017 Written with Love by Mom; page 13 Opening Bookend A...